Roads & PavementRoads & Pavement
Barefoot
Minimal
Low
Medium
High
Maximal
All around running shoes offer comfort and cushioning for daily runs, jogs, walks, and long mileage. They offer enough versatility for both faster and slower runs and are a great option for those who want one running shoe to do it all.
Fast run or uptempo running shoes are lightweight and responsive. They offer streamlined designs that have minimal uppers and offer a high level of energy return. These shoes are a great option for faster runs in the week or those looking for a livelier experience.
Max Cushion shoes offer premium cushioning with ample ground protection and a stable ride. These types of shoes provide abundant impact protection that softens landings while running at any pace or distance. These types of shoes are best for slower recovery runs and easy days where comfort takes priority.
Racing shoes are designed with optimal performance in mind. These types of shoes have snug-fitting uppers, energetic midsole foams, and features implemented for maximum efficiency. These types of shoes are best for runners looking to gain the ultimate advantage in races but may sacrifice some durability and comfort.
Gym Workout shoes offer a stable and versatile ride. They have a firmer underfoot feeling that provides stability for lateral movements with comfortable uppers. These types of shoes are best for trips to the gyms, cross training, casual wear, and light running. Saucony Women s Velocity MP Track Spikes Running Lab
Road running shoes feature smooth outsoles that are designed for running on paved surfaces such as roads, sidewalks, and bike paths.
Designed to handle most trail runs, these shoes prioritize comfort and a smooth ride. These shoes are great for anything from smooth singletrack, park trails, and fireroads making them ideal for those who run from their doorstep on streets before hitting the trail.
These shoes are best used for hard, rugged trails such as shale, granite or sandstone where grip on smooth surfaces and underfoot protection are important.
Designed for use in muddy, soggy conditions, these shoes feature very aggressive outsoles that dig deep into soft ground for exceptional traction.
These shoes feature technical outsoles designed to grip snowy and icy trails making them ideal for winter trail running.
Cushioning level, or stack height, refers to how much shoe is between your foot and the ground. For this category, we reference the amount of cushioning below the forefoot as the heel height will be equal to or greater than the forefoot height.
SAUCONY Women s Kilkenny XC 9 Spike Running Shoes Free Shipping
0-13mm. The Shoe generally does not have a midsole and feels like there is no cushioning. This shoe is all about feeling the ground underfoot.
14-18mm. The shoe has a thin midsole that allows for a natural running experience. Racing shoes and minimalist shoes are common here. These shoes offer a feeling of being connected to the road or trail.
19-23mm. The shoe has a slightly cushioned feel and may feature added cushioning technologies. Performance training shoes and some trail shoes are common here. These offer protection during footstrike but prioritize a lightweight, grounded experience.
24-28mm. These shoes have a stack height that fall near the middle of the spectrum.The shoes in this category are verstaile and great for all types of runs and distances.
29-34mm. The shoe has a thick midsole and ample cushioning. These shoes are highly protective and absorb more impact than the body.
35mm plus. The shoe has an extremely thick midsole and extra cushioning. The focus is on protection and soft foam underfoot with hardly any ground feel.
Neutral shoes support the foot through a normal range of arch collapse and generally do not have a built-in technology to correct movement.
Stability shoes are a great option for those who overpronate or need added support. These shoes help to limit the inward rolling motion of the ankle while running or walking and assist in guiding the foot straight through the gait cycle. Amazon Saucony Women s Kilkenny XC9 Spike Cross Country
Product Details:
Saucony Women s Spitfire 5 Track Shoe top, Saucony Spitfire 5 Women s Racing Flats Rogan s Shoes top, Women s Havok XC 3 Flat Running Saucony top, Women s Saucony Kilkenny XC8 Flat Fleet Feet top, Saucony Kilkenny XC7 Cross Country Spike Cushioned Running Shoes top, Saucony Velocity MP Spikes top, SAUCONY HAVOK XC3 SPIKE WOMEN Nashville Running Company top, Women s Vendetta 3 2 Purple Aqua TC Running Co top, Saucony Vendetta Women s Spikes Saucony top, Women s Saucony Spitfire 4 Marathon Sports top, Saucony Kilkenny XC7 Women s Confluence Running Company top, SAUCONY RACING VENDETTA WOMENS 8.5 RED S19027 5 TRACK FIELD RUNNING SHOES SPIKES top, Saucony Women s Velocity MP Spike Saucony On Track Field Inc top, Amazon Saucony Women s Kilkenny XC9 Spike Cross Country top, SAUCONY Women s Kilkenny XC 9 Spike Running Shoes Free Shipping top, Saucony Women s Velocity MP Track Spikes Running Lab top, Womens Saucony Kilkenny XC9 Spike Cross Country Shoe top, Saucony Track Spikes ShopStyle top, Saucony Havok XC3 Spikes Women s Indigo Running Warehouse top, Saucony Women s Kilkenny XC Spike Lavender Red Sneaker 11 B M top, WOMEN S SAUCONY VENDETTA Distance Track Spike top, Saucony Women s Ballista 2 top, Saucony Women s Kilkenny XC 9 Spike Cross Country Shoes Dick s top, Kilkenny XC9 Spike top, Saucony Shay XC4 Womens 7.5 Spikes top, Saucony Kilkenny XC 4 Women s Spikes top, Women s Saucony Kilkenny XC4 Flat Track Field Shoes Spikes top, Saucony Havok XC 3 Spike Women s top, Womens Saucony Kilkenny XC9 Spike Cross Country Shoe top, Saucony Velocity MP Spikes Women s White Silver Running Warehouse top, Saucony Women s Ballista MD Manhattan Running Company top, Saucony Endorphin LD4 Women s Running Spikes Shoe Citron White top, Saucony Kilkenny XC 9 Spike Women s top, Women s Kilkenny XC 9 top, Women s Saucony Kilkenny XC9 Fleet Feet top, The Saucony Endorphin 2 is the Lightest Track Spike But is top, Saucony Womens Endorphin 3 S19070 2 top, Saucony Womens Spitfire 4 Running Sprint Spikes Track Shoes top, Women s Saucony Kilkenny Xc 9 Spike top, Amazon Saucony Women s Vendetta Track Shoe Pink White 10 M top, Saucony Women s Velocity MP Spike Saucony On Track Field Inc top, Women s Havok XC 3 Spike top, Saucony Women s Havok XC 3 Spike top, Women s Spitfire 5 top, Amazon Saucony Women s Havok Xc3 Spike Sneaker Indigo 5 top, Saucony Velocity 5 Women s Track Spikes FirsttotheFinish top, Women s Ballista MD top, Saucony Women s Velocity MP Track Spike top, Women s Spitfire 5 top, Women s Endorphin 3 Spike top, Product Info:
Saucony spikes womens top.
- Increased inherent stability
- Smooth transitions
- All day comfort
Model Number: SKU#7521133